Workshop: Student stress – How to take back control

26 March 2025, at 2:00 p.m., University Colina Campus, AVII2 room

Student life brings exams, time limits and challenges. We invite you to a workshop where you will learn stress- and anxiety-management solutions during student years.

Useful topics will be addressed, such as:

  • Definition of anxiety and its manifestations
  •  Stress relief techniques
  • Coping strategies for academic challenges

We will be waiting for you to discover together how to cope with the stress of student life!

Don’t miss this opportunity to learn directly from our UNITBV experts! We will be waiting for you on University Colina Campus, A building, A VII 2 room (Access is made by elevator to the 6th floor, then up the stairs to the 7th floor). The room capacity is 40 seats.